The Resilient Soul Podcast

EP 10: Rewiring a Traumatized Brain with Miki Sturgis

September 13, 2021 Kelly West Season 1 Episode 10
The Resilient Soul Podcast
EP 10: Rewiring a Traumatized Brain with Miki Sturgis
Show Notes

My guest today,  Miki Sturges is a Women’s Empowerment Coach, Abuse Recovery Ministry Leader and Coach, and Master-certified in Neuro-Coaching. Miki helps women who have experienced trauma such as domestic abuse, betrayal, and divorce to get out of the feeling of unworthiness, insecurity, and hopelessness and find their God-given greatness so that they can live a life filled with joy, security, and hope, the life God created them to live.

Miki is also the founder of the Rise Up Women Movement (RUWM). RUWM is a movement for women to rise up together to take back the power and true identity of who they are, and become the better version of themselves.

What you will Hear/Learn

2:03 Miki’s Intro.

3:02 Miki’s experience with domestic abuse for 13 years.

14:15 What kind of help Miki got from the Domestic Violence Shelter.

15:16 How Miki was able to rewire her traumatized brain.

19:33 Find out what was the outcome of the child custody case and factors that influenced the outcome.

20:52 Find out what pushed Miki to start and finish the recovery from domestic abuse journey. .

24:52 Neuro-Coaching strategies that Miki uses to help people overcome limiting beliefs from the subconscious mind.

32:18 Available Resources for people experiencing domestic abuse.

 

Quote

When you’re in a situation, your subconscious; brain is rewired. 

Connect with Miki

Instagram: https://www.instagram.com/mikisturges/

Website: https://mikisturges.com/