The Resilient Soul Podcast
Kelly West
The Resilient Soul podcast is for you, the caregiver, who just needs to take a breath, connect more with yourself, and build resilience so you can transform your life. The Resilient Soul aims to transform your burnout into bliss!
Episodes
EP 22: First Responder Resilience with Chris Chandler-YatesMay 11, 2022
EP 21: Let Go of the Shame Spiral & Build More Resilience with Kim Hayden April 27, 2022
EP: 20 Disappointment and Self Discovery April 20, 2022
EP 19: Grief and Healing from a Widow's Perspective March 23, 2022
EP 18: Making Work Happier by Understanding Yourself with Terry McDougallFebruary 23, 2022
EP 17: Solo Episode Healing from the Inside OutFebruary 09, 2022
EP 16: A Conversation with the Mind Whisperer January 26, 2022
EP: 15 Shedding the False Self through Breathwork with Nick Demos January 19, 2022
EP: 14 Coping with Grief featuring Edy Nathan November 29, 2021
EP 13: Finding Strength after Losing a Child to Cancer with Rosaria KozarNovember 01, 2021
EP 12: From Supporting to Needing Support with Collin Sherick October 18, 2021
EP 11: Resilience Through Fostering Deeper Human Connection with David Richman September 20, 2021
EP 10: Rewiring a Traumatized Brain with Miki Sturgis September 13, 2021
EP 9: Fostering Resilience through Courage September 06, 2021
EP: 8 How to Notice Your Own Stress Response in a Toxic Work Environment with Chris Beltran August 23, 2021
EP 7: Divorce and Starting Over with Laurie Wright August 16, 2021
EP 6: How to Gain Clarity through Breathwork with Marie TotaAugust 09, 2021
EP 5: Leveraging the Power of Breathwork with Kristi Gomez July 28, 2021
EP 4: Tapping Your Way Towards Greater Resilience with Melanie MooreJuly 19, 2021
EP 3: How Optimism, Self Worth and Self Care Propels Resilience July 12, 2021
EP: 2 Healing Burnout through decluttering with Renae Fieck July 05, 2021
What is a Resilient Soul? April 21, 2021