Gain Clarity Through BreathWork
What you will Hear/Learn
1:17 Marie intro
2:54 Fostering Health and Wellness
3:42 Marie talks to us about some of the obstacles she went through during her childhood and how this experience impacted her life.
6:28 How therapy helped Marie when she was still in school.
9:15 Marie advice to people going through challenges
10:36 The importance of positive self-talk.
12:57 How Marie has been using Breathwork to Support Resilience.
Quote
"Resilience is something we can learn and get better at ".
Connect With Marie
Instagram @mariethehawc, and @newmoonrising_bc.
Facebook @newmoonrisingbc.
E-mail at newmoonbreathwork@gmail.com