The Resilient Soul Podcast

EP 21: Let Go of the Shame Spiral & Build More Resilience with Kim Hayden

April 27, 2022 Kelly West Season 2 Episode 21
The Resilient Soul Podcast
EP 21: Let Go of the Shame Spiral & Build More Resilience with Kim Hayden
Show Notes

From Kansas to Canada, Kim has always worked to be a good neighbor and leader. In every endeavor through Servant Leadership, Kim has repeatedly excelled in several industries. A 22-year award-winning Real Estate Career, TV Producer, Red Carpet, Event Host, Author, and now speaker are just a few of Kim's accomplishments. Now bringing a lifetime of experiences and work together in the form of the Resilient Series, Kim is on a quest to bring the message of Resiliency and Leadership in unprecedented times. Self-proclaimed Queen of Resilience, Kim Hayden addresses the pain points of Confidence, Credibility, and Relevance that many women are challenged with, by sharing Kim's stories and strategies that built a 6 and 7-figure career while overcoming the "imposter'' feel due to a childhood of disadvantage. 

 

What you will Learn/ Hear

5:48 Kim’s journey of Mental Health

8:40 How Kim was able to alleviate the feeling of shame that she has been carrying for many years.

9:43 Ways to stop a shame spiral.

13:53 How re-evaluating our life’s purpose can help build resilience. 

19.00 Tips for inspiring entrepreneurs and those who are in entrepreneurship.

28:33 An in-depth analysis of how Kim helps entrepreneurs through her Resilient Agency.

33:48 Kim’s definition of resilience.  

 

Connect with Kim

Website: https://www.resilientseries.com/

Instagram: https://www.instagram.com/resilientseries/

 

Quote 

“You have to let go of the shame for you to make space for resilience”. ~  Kim Hayden